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Cacik (Turkish Soup)
Source: dLife

A creamy chilled yogurt, cucumber, dill, and mint soup.

Rating:
Prep Time: 2 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 45.0
Total Carbs 4.2 g
Dietary Fiber 0.3 g
Sugars 3.8 g
Total Fat 1.6 g
Saturated Fat 0.6 g
Unsaturated Fat 0.1 g
Potassium 0.0 mg
Protein 2.5 g
Sodium 34.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  medium garlic cloves
2 cup  lowfat plain yogurt
1 each  Cucumber, fresh, medium
1 tbsp  distilled white vinegar
1 1/2 tsp  fresh dill weed
0 1/4 oz  fresh mint
2 tsp  extra virgin olive oil
2 tbsp  cold water
1 oz  fresh mint
Directions
  1. Rub crushed garlic clove over the sides and bottom of a large bowl. Throw garlic away. In same bowl, mix yogurt, cucumber, vinegar, dill, mint, and olive oil. Wrap in plastic wrap and place in refrigerator for 2 hours.
  2. Remove from refrigerator and uncover. Pour water into mixture and combine. Garnish with mint sprigs if using.

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