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Cheddar n' Ham Muffins
Source: 3-A-Day of Dairy

Warm fresh muffin with Cheddar, Parmesan, and ham.

Rating:
Prep Time: 9 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 9 servings
Amount Per Serving
Calories 141.8
Total Carbs 18.4 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Total Fat 4.7 g
Saturated Fat 2.5 g
Unsaturated Fat 0.0 g
Potassium 96.5 mg
Protein 8.0 g
Sodium 360.5 mg
Dietary Exchanges
1 Fat , 1 Meat , 1/2 Milk , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Mix cheeses, milk, and baking mix together; add pepper and ham. Mix well and spoon into lined muffin pans 1/2 full. Bake in preheated 400 degrees F oven 12-15 minutes or until golden brown.

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