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Enter a food:| Cheeseburger Macaroni Casserole |
| Source: 3-A-Day of Dairy Elbow macaroni, Cheddar cheese, onion, ground beef, and tomato sauce give this dish its zesty flavor. |
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| 1 g cooking spray 0 1/2 g fresh chopped onion 1 lb extra lean ground beef (5% fat) 1 cup whole-wheat pasta 1 each medium tomatoes 8 oz canned tomato sauce 0 1/2 tsp garlic salt 0.125 tsp black pepper 1 cup Cheese, cheddar, mild, reduced fat, shredded
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