Cheese-Stuffed Turkey Burgers
Source: 3-A-Day of Dairy
Tasty turkey burger topped with arugula, Monterey Jack cheese, red onion, and salsa.
1 1/4 lb ground turkey, 7% fat, raw
2 tbsp cornmeal
0 1/4 cup liquid egg substitute
0 1/4 tsp Seasoning, salt, spicy
0 1/2 tsp chili powder
4 each Cheese, monterey jack, slice
4 tbsp lowfat plain yogurt
4 tbsp Salsa
4 piece Onion, red, fresh, large slice, 1/4"
4 each arugula
4 each Buns, hamburger, reduced calorie
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