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Chickpea Salad
Source: dLife

Chickpea salad with celery, red pepper, and red onion.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 262.3
Total Carbs 39.5 g
Dietary Fiber 8.6 g
Sugars 3.9 g
Total Fat 6.5 g
Saturated Fat 0.8 g
Unsaturated Fat 0.0 g
Potassium 485.7 mg
Protein 11.2 g
Sodium 327.8 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 2 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/2 cup  canned garbanzo beans (chickpeas), unsalted
0 1/4 cup  fresh chopped celery
0 1/4 cup  chopped red bell peppers
0 1/4 cup  fresh chopped red onion
0.125 tsp  salt
0.125 tsp  white pepper
2 tbsp  light mayonnaise
Directions
  1. Mash the chickpeas in a bowl. Toss the celery, red pepper, onion, salt, pepper, mayonnaise, and mashed chickpeas together.
  2. Serve over mixed greens or in pita bread.

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