dLifeHeaderPortlet dLifeHeaderPortlet


Cheesy Tuna Mac
Source: Diabetic Cooking Magazine

Tuna and elbow macaroni in a creamy cheese sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 18 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 425.1
Total Carbs 48.2 g
Dietary Fiber 1.3 g
Sugars 3.2 g
Total Fat 12.5 g
Saturated Fat 3.8 g
Unsaturated Fat 2.6 g
Potassium 359.3 mg
Protein 28.6 g
Sodium 420.1 mg
Dietary Exchanges
2 Fat , 1/2 Meat , 3 Starch , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Cook macaroni according to package directions, omitting salt. Drain and set aside.
  2. Melt margarine in medium saucepan over medium heat. Add flour, paprika, and salt. Cook and stir 1 minute.
  3. Add broth and bring to a simmer for 2 minutes or until sauce thickens.
  4. Add cheese spread, cook and stir until cheese melts.
  5. Combine tuna and pasta in medium bowl.
  6. Pour sauce mixture over tuna mixture, toss to coat.
  7. Garnish with additional paprika, if desired.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?