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Fresh Fruit Pudding Milk Mixer
Source: 3-A-Day of Dairy

A fresh fruit and pudding smoothie.

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 226.4
Total Carbs 44.0 g
Dietary Fiber 1.2 g
Sugars 39.6 g
Total Fat 2.6 g
Saturated Fat 1.4 g
Unsaturated Fat 0.0 g
Potassium 34.7 mg
Protein 8.3 g
Sodium 471.4 mg
Dietary Exchanges
, 1 Fruits , 1 Milk , 1 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Place all ingredients in blender container; cover. Blend 1 minute or until smooth. Serve immediately.

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