dLifeHeaderPortlet dLifeHeaderPortlet

Red Snapper with Yogurt Topping
Source: dLife

Tomato sauce and paprika add color to creamy yogurt sauce on top of red snapper fillets.

Prep Time: 10 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 200.5
Total Carbs 1.8 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Total Fat 2.8 g
Saturated Fat 0.7 g
Unsaturated Fat 0.9 g
Potassium 791.0 mg
Protein 39.2 g
Sodium 212.7 mg
Dietary Exchanges
, 1/2 Milk , 5 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0.3333 cup  lowfat plain yogurt
1 tbsp  no-salt tomato sauce
0 1/2 tsp  paprika, sweet, Hungarian
1 tbsp  capers
2 tsp  chopped parsley
1 each  olive oil cooking spray
0 3/4 lb  red snapper
  1. Preheat broiler.
  2. In a small bowl, mix the yogurt, tomato sauce, paprika, capers, and parsley.
  3. Spray nonstick cooking spray onto a broiler pan.
  4. Place red snapper on broiler pan and top evenly with yogurt mixture.
  5. Broil without turning until fish flakes easily with a fork, about 6-8 minutes.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info