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Enter a food:| Slow-Cooked Turkey Thighs in Barbecue Sauce |
| Source: dLife Tender turkey thighs slow-cooked in homemade tangy barbecue sauce. |
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| 0 1/2 cup unsweetened ketchup 2 tbsp sweetener (sugar substitute) 1 tbsp quick cooking tapioca 1 tbsp vinegar 1 tsp Worcestershire sauce 0 1/4 tsp ground cinnamon 0 1/4 tsp hot red pepper flakes 2 lb turkey thighs 1 cup cooked long grain brown rice
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