dLifeHeaderPortlet dLifeHeaderPortlet


Slow-Cooked Turkey Thighs in Barbecue Sauce
Source: dLife

Tender turkey thighs slow-cooked in homemade tangy barbecue sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 10 hours
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 264.2
Total Carbs 7.3 g
Dietary Fiber 0.1 g
Sugars 4.1 g
Total Fat 9.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 369.6 mg
Protein 24.0 g
Sodium 88.2 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Combine in a 3 1/2- or 4-quart slow cooker the ketchup, sugar substitute, tapioca, vinegar, Worcestershire sauce, cinnamon, and crushed red pepper. Place turkey, meaty side down, on ketchup mixture.
  2. Cover and cook on low-heat setting for 10 to 12 hours or high-heat setting for 5 to 6 hours.
  3. Remove turkey to a serving platter. Pour cooking liquid into a small bowl. Skim off fat. Serve turkey with cooking liquid and, if desired, hot cooked rice.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?