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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tangy Sauced Chicken

Source: dLife

Chicken served with a tangy sauce made up of mustard, apple juice, lemon juice, and seasonings.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	379.0

Total Carbs	7.1 g

Dietary Fiber	0.8 g

Sugars	4.5 g

Total Fat	26.3 g

Saturated Fat	7.1 g

Unsaturated Fat	5.5 g

Potassium	320.3 mg

Protein	27.0 g

Sodium	183.4 mg

Dietary Exchanges 26.3 Fat, 0.1 Vegetables, 0.3 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 lb chicken thighs 1.0
1 pinch black pepper 0.25
0 1/4 cup honey mustard 0.75
0 3/4 cup apple juice 8.0
8 oz coleslaw salad mix 1.0
1 cup chopped apples 0.5
0 1/2 cup fresh chopped green onion 0.25
0 1/4 cup chopped parsley 2.0
2 tbsp olive oil 2.0
2 tbsp honey mustard 1.0
1 tbsp fresh lemon juice 0.25
0 1/4 tsp salt 0.125
0.125 tsp ground cayenne (red pepper) 2.0
2 tbsp cornstarch 2.0
2 tbsp cold water

Directions

Sprinkle chicken with salt and pepper. Brush chicken with 1/4 cup honey mustard.
Place apple juice in a 3 1/2 or 4 quart slow cooker. Add chicken to cooker. Cover and cook on low heat setting for 5 to 6 hours or on high heat setting for 2 1/2 to 3 hours.
For salad, combine in a large bowl shredded cabbage mixture, apples, green onions, and parsley.
In a screw top jar, combine olive oil, the 2 tablespoons honey mustard, lemon juice, 1/4 teaspoons salt, and cayenne pepper. Add to cabbage mixture. Toss to coat. Cover and chill until ready to serve.
Remove chicken and place on a serving platter, reserving cooking liquid.
Cover chicken with foil to keep warm.
Strain cooking liquid and return to cooker. If using low heat setting, turn to high heat setting.
Combine cornstarch and water. Add to liquid in cooker. Cover and cook 15 minutes more or until thickened. Serve sauce with chicken and salad.