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Chicken with Apricot Mustard Sauce
Source: dLife

Chicken made with apricot and Dijon mustard for a sweet and sour flavor.

Rating:
Prep Time: 25 minutes
Cook Time: 8 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 409.0
Total Carbs 12.0 g
Dietary Fiber 1.2 g
Sugars 4.7 g
Total Fat 26.4 g
Saturated Fat 7.2 g
Unsaturated Fat 6.0 g
Potassium 308.6 mg
Protein 28.4 g
Sodium 202.7 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 3 1/2 Meat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 1/2 lb  chicken thighs
1 tbsp  canola oil
2 cup  frozen white pearl onions
4 each  medium carrots
1 pinch  salt and pepper
0 1/2 cup  low fat unsalted chicken broth
0.3333 cup  Preserves, apricot, low sugar
2 tbsp  quick cooking tapioca
1 tbsp  dijon mustard
0.125 tsp  ground allspice
Directions
  1. In a large skillet cook chicken, half at a time, in hot oil over medium heat until brown on both sides. (if necessary, add more oil). Drain off fat. Set aside.
  2. In a 3 1/2 or 4 quart slow cooker combine onions and carrots, top with chicken. Sprinkle chicken with salt and pepper.
  3. In a small bowl combine chicken broth, apricot preserves, tapioca, mustard and allspice. Pour over mixture in cooker.
  4. Cover and cook on low heat setting for 8 to 9 hours or on high heat setting for 4 to 4 1/2 hours.
  5. Serve chicken and vegetables with some of the cooking liquid. If desired, serve with hot cooked brown rice.

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