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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shrimp and Ricotta Stuffed Eggplant

Source: dLife

Eggplant rolls stuffed with ricotta, feta cheese, and shrimp will make a tasty beginning to your next dinner party.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	123.1

Total Carbs	10.7 g

Dietary Fiber	4.7 g

Sugars	5.6 g

Total Fat	3.6 g

Saturated Fat	1.8 g

Unsaturated Fat	0.4 g

Potassium	386.2 mg

Protein	12.2 g

Sodium	403.2 mg

Dietary Exchanges 3.6 Fat, 1.7 Vegetables, 0.0 Fruits, 0.4 Meat, 0.0 Milk, 1.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat broiler.
Coat baking sheet with cooking spray.
Trim ends from eggplant and cut lengthwise into 6 slices.
Place eggplant slices onto baking sheet and lightly spray with cooking spray.
Broil until brown, turn and broil other side until brown. Remove to paper towels.
In small bowl, mix feta, ricotta, shrimp, onion, and lemon juice.
Place red pepper strips in single layer on large end of the eggplant slice.
Spoon shrimp mixture on the narrow end, and carefully begin to roll from end with shrimp.
Place eggplant roll, seam side down on plates lined with lettuce.
Garnish with 1 teaspoon of yogurt and 1/2 teaspoon of parsley.