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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Stuffed Meatballs

Source: dLife

Mini beef meatballs made with bulgur wheat, herbs, tomato sauce, and olives.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	128.5

Total Carbs	7.5 g

Dietary Fiber	1.3 g

Sugars	0.3 g

Total Fat	5.8 g

Saturated Fat	0.8 g

Unsaturated Fat	1.5 g

Potassium	64.5 mg

Protein	13.8 g

Sodium	693.9 mg

Dietary Exchanges 5.8 Fat, 0.1 Vegetables, 1.2 Meat, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 lb extra lean ground beef (5% fat) 0.5
0 1/2 cup Wheat, bulgur, cooked 1.0
1 each fresh green onions 1.0
1 each egg whites 0.5
0 1/2 tsp dried basil 0.5
0 1/2 tsp dried marjoram 1.0
1 tbsp chopped parsley 1.0
1 tbsp tomato sauce 20.0
20 each stuffed green olives

Directions

In small bowl, thoroughly mix beef, bulgur, onion, egg white, basil, marjoram, parsley, and tomato sauce.
Flatten 1 tablespoon meat mixture into patty.
Place one olive in middle of meat patty and pinch meat around olive to form meatball. Repeat with remaining meat and olives.
Warm nonstick pan over medium heat, cook meatballs uncovered, turning occasionally to brown all sides.
Cover and continue to cook until done, about 5 minutes.