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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Peanut Butter and Banana Muffins

Source: dLife

A heavenly treat of peanut butter, bananas, and chocolate all rolled into one tasty muffin.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	134.5

Total Carbs	18.8 g

Dietary Fiber	0.8 g

Sugars	10.8 g

Total Fat	6.2 g

Saturated Fat	1.1 g

Unsaturated Fat	2.9 g

Potassium	116.5 mg

Protein	2.6 g

Sodium	96.4 mg

Dietary Exchanges 6.2 Fat, 0.2 Fruits, 0.1 Meat, 0.5 Other Carbs, 0.4 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.6667
0.6667 cup sugar 3.0
3 tbsp vegetable oil 3.0
3 tbsp Peanut Butter, reduced sodium 1.0
1 each large bananas 1.0
1 each eggs 1.0
1 tsp vanilla extract 0.75
0 3/4 cup white all purpose flour 0.75
0 3/4 tsp low sodium baking powder 0.75
0 3/4 tsp baking soda 0.25
0 1/4 cup Yogurt, vanilla, low fat 3.0
3 tbsp semi sweet chocolate chips

Directions

Preheat oven to 375 degrees F.
Line muffin pan with paper liners or spray with nonstick cooking spray.
In a large bowl, mix the sugar, oil, peanut butter, banana, egg, and vanilla until well blended.
In a separate bowl, mix the flour, baking powder, and baking soda, then add to batter, stir until just mixed.
Stir in yogurt and chocolate chips.
Fill muffin cups 1/2 way with mixture and bake until tops are firm and toothpick inserted in the center comes out clean, about 15-18 minutes.