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Sesame Chicken Fingers
Source: dLife

Oven baked chicken fingers with a homemade honey dipping sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 345.4
Total Carbs 14.1 g
Dietary Fiber 1.1 g
Sugars 3.4 g
Total Fat 16.6 g
Saturated Fat 2.3 g
Unsaturated Fat 0.5 g
Potassium 391.2 mg
Protein 32.6 g
Sodium 616.4 mg
Dietary Exchanges
3 Fat , 1/2 Starch , 4 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0.3333 cup  light mayonnaise
0 1/4 cup  light mayonnaise
1 1/2 oz  honey
3 tbsp  fresh lemon juice
2 tbsp  dijon mustard
0.3333 cup  Bread Crumbs, plain, grated, dry
3 tbsp  sesame seeds
1 tsp  italian seasoning
1 lb  boneless skinless chicken breasts
Directions
  1. Preheat oven to 400 degrees.
  2. In a small bowl, mix 1/3 cup of mayonnaise, honey, and 1 tablespoon of lemon juice. This is the honey dip for the chicken.
  3. In a separate bowl mix the 1/4 cup mayonnaise with the Dijon mustard and 2 tablespoons of lemon juice.
  4. Place bread crumbs, sesame seeds, and Italian seasoning in a shallow bowl.
  5. Place chicken in mayonnaise/mustard mixture, then in the bread crumbs, coat evenly.
  6. Place on foil lined cookie sheet and bake until brown and chicken is cooked throughout, about 15 to 20 minutes.
  7. Serve with honey dipping sauce.

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