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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lemon Ginger Salmon

Source: dLife

Salmon marinated in lemon, garlic, and ginger.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	212.6

Total Carbs	4.5 g

Dietary Fiber	0.2 g

Sugars	2.8 g

Total Fat	5.8 g

Saturated Fat	0.9 g

Unsaturated Fat	2.2 g

Potassium	783.0 mg

Protein	32.8 g

Sodium	304.6 mg

Dietary Exchanges 5.8 Fat, 0.1 Vegetables, 0.0 Fruits, 3.4 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 tbsp chopped parsley 3.0
3 tbsp fresh basil 1.5
1 1/2 tsp fresh ginger root 2.0
2 each medium garlic cloves 2.0
2 tbsp low sodium soy sauce 1.0
1 tbsp fresh lemon juice 2.0
2 tsp grated lemon rind 2.0
2 tsp light honey 20.0
20 oz salmon fillet

Directions

Preheat oven to 425°F.
In small bowl, mix fresh herbs, ginger, garlic, soy sauce, lemon juice, honey, and lemon rind.
Place salmon in shallow baking dish and drizzle marinade on top.
Allow to sit at room temperature for 15 minutes or refrigerate for 1 hour.
Bake, uncovered until salmon turns opaque, about 15 minutes.