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Veal in a Creamy Mushroom Sauce
Source: dLife

Perfectly seasoned veal topped with a creamy sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 435.9
Total Carbs 9.1 g
Dietary Fiber 1.7 g
Sugars 3.8 g
Total Fat 31.5 g
Saturated Fat 12.1 g
Unsaturated Fat 5.8 g
Potassium 684.5 mg
Protein 26.9 g
Sodium 210.2 mg
Dietary Exchanges
4 1/2 Fat , 1 1/2 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tbsp  vegetable oil
1 lb  Veal, breast, whole, raw
4 cup  fresh mushroom slices
1 each  large onion
2 each  medium garlic cloves
4 tsp  paprika, sweet, Hungarian
0 1/2 tsp  dried marjoram
0 1/2 tsp  salt
0 1/4 tsp  black pepper
1 tbsp  white whole wheat flour
0 3/4 cup  low sodium chicken broth
0 1/2 cup  sour cream
Directions
  1. Heat 1 tablespoon of oil in a large nonstick pan or wok over high heat, cook 1/2 the veal, sautéing until brown but still pink inside, about 3 minutes.
  2. Remove from pan and cook the other 1/2 of the veal the same way.
  3. Transferring all of it to a plate with the juices from the pan, keep warm.
  4. Lower heat to medium, and add in the other 1 tablespoon of oil, sauté the mushrooms, onion, garlic, paprika, marjoram, salt, and pepper for 7 minutes, stir often.
  5. Sprinkle the flour over the mushroom mixture, and then add the broth.
  6. Cook stirring constantly, until thick, about 2 minutes. Add in the sour cream, mix well.
  7. Return the veal and all of its juices back into the pan and cook until thoroughly heated, about 1 minute, serve immediately.

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