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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Veal in a Creamy Mushroom Sauce

Source: dLife

Perfectly seasoned veal topped with a creamy sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	435.9

Total Carbs	9.1 g

Dietary Fiber	1.7 g

Sugars	3.8 g

Total Fat	31.5 g

Saturated Fat	12.1 g

Unsaturated Fat	5.8 g

Potassium	684.5 mg

Protein	26.9 g

Sodium	210.2 mg

Dietary Exchanges 31.5 Fat, 1.2 Vegetables, 3.2 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 tbsp vegetable oil 1.0
1 lb Veal, breast, whole, raw 4.0
4 cup fresh mushroom slices 1.0
1 each large onion 2.0
2 each medium garlic cloves 4.0
4 tsp paprika, sweet, Hungarian 0.5
0 1/2 tsp dried marjoram 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 1.0
1 tbsp white whole wheat flour 0.75
0 3/4 cup low sodium chicken broth 0.5
0 1/2 cup sour cream

Directions

Heat 1 tablespoon of oil in a large nonstick pan or wok over high heat, cook 1/2 the veal, sautéing until brown but still pink inside, about 3 minutes.
Remove from pan and cook the other 1/2 of the veal the same way.
Transferring all of it to a plate with the juices from the pan, keep warm.
Lower heat to medium, and add in the other 1 tablespoon of oil, sauté the mushrooms, onion, garlic, paprika, marjoram, salt, and pepper for 7 minutes, stir often.
Sprinkle the flour over the mushroom mixture, and then add the broth.
Cook stirring constantly, until thick, about 2 minutes. Add in the sour cream, mix well.
Return the veal and all of its juices back into the pan and cook until thoroughly heated, about 1 minute, serve immediately.