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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Hot Pizza Dip

Source: 3-A-Day of Dairy

Cream cheese, sour cream and oregano topped with pizza sauce, onions, and mozzarella cheese.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	104.7

Total Carbs	8.0 g

Dietary Fiber	0.8 g

Sugars	1.5 g

Total Fat	6.1 g

Saturated Fat	2.9 g

Unsaturated Fat	0.7 g

Potassium	36.3 mg

Protein	4.3 g

Sodium	203.1 mg

Dietary Exchanges 6.1 Fat, 0.1 Vegetables, 0.4 Meat, 0.1 Other Carbs, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine cream cheese, sour cream and oregano in bowl; stir until smooth. Spread cream cheese mixture evenly into 9-inch pie plate or quiche pan. Top with pizza sauce, Mozzarella cheese, peppers and onions. Sprinkle with Parmesan cheese.
Bake at 350 degrees F for 10 minutes, or until cheese is melted. Serve with whole wheat breadsticks or crackers.