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Zucchini and Pecan Bread
Source: dLife

Moist, low-fat zucchini bread with applesauce and pecans.

Rating:
Prep Time: 10 minutes
Cook Time: 45 minutes
Difficulty: Easy

Nutrition Facts

Makes 18 servings
Amount Per Serving
Calories 154.4
Total Carbs 29.4 g
Dietary Fiber 2.2 g
Sugars 13.2 g
Total Fat 2.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.9 g
Potassium 128.9 mg
Protein 4.4 g
Sodium 98.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Other Carbs , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/2 cup  whole wheat flour
1 1/2 cup  white all purpose flour
1 cup  sugar
0 1/2 cup  chopped pecans
1 tsp  ground cinnamon
1 tsp  baking soda
0 1/4 tsp  low sodium baking powder
6 each  egg whites
1 cup  unsweetened applesauce
0 1/2 cup  low fat buttermilk
2 1/2 cup  chopped zucchini
1 each  cooking spray
Directions
  1. Preheat oven to 350 degrees F. Coat 2 pans, 9 X 5 inches or 8 X 5 inches, with nonstick cooking spray.
  2. Mix the baking powder, baking soda, sugar, pecans, cinnamon, all purpose flour, and whole-wheat flour.
  3. In a separate bowl, mix together the egg whites, applesauce, buttermilk, and zucchini.
  4. Combine the egg mixture with the flour mixture.
  5. Pour batter into prepared pans and bake for 45 minutes to one hour.

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