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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Vegetable Soup

Source: dLife

Mixed vegetable soup with fresh yucca.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	76.2

Total Carbs	16.2 g

Dietary Fiber	2.1 g

Sugars	3.4 g

Total Fat	0.3 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	264.2 mg

Protein	2.9 g

Sodium	311.8 mg

Dietary Exchanges 0.3 Fat, 1.0 Vegetables, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup fresh chopped onion 0.5
0 1/2 cup fresh chopped celery 0.5
0 1/2 cup sliced carrots 1.0
1 each cooking spray 1.0
1 cup Yuca, fresh 0.5
0 1/2 cup chopped tomato 0.5
0 1/2 cup chopped zucchini 1.0
1 each bay leaves 0.5
0 1/2 tsp ground thyme 0.5
0 1/2 tsp oregano leaves 2.0
2 cup low sodium chicken broth 0.125
0.125 tsp white pepper

Directions

Coat a large saucepan with cooking spray. Add onions, celery, and carrots and cook 5 to 7 minutes, stirring occasionally.
Add yucca, tomatoes, zucchini, bay leaf, thyme, oregano, chicken broth, and white pepper. Mix well.
Bring soup to boil, then cook, covered, 20 minutes.
Remove bay leaf and discard. Serve immediately.