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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Salmon Mousse

Source: dLife

Creamy salmon and dill dip.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	222.6

Total Carbs	3.9 g

Dietary Fiber	0.4 g

Sugars	3.2 g

Total Fat	15.9 g

Saturated Fat	3.4 g

Unsaturated Fat	0.7 g

Potassium	198.3 mg

Protein	16.4 g

Sodium	271.3 mg

Dietary Exchanges 15.9 Fat, 0.2 Vegetables, 0.0 Fruits, 1.3 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 oz unflavored gelatin 2.0
2 tbsp fresh lemon juice 1.0
1 each medium onions 0.5
0 1/2 cup cold water 0.5
0 1/2 cup mayonnaise 15.0
15 oz Fish, salmon, red, with o bone, canned, Alaskan 0.25
0 1/4 tsp paprika 0.25
0 1/4 tsp dried dill weed 1.0
1 cup Sour Cream, light

Directions

Blend the gelatin, onion, boiling water, and the lemon juice for 45 seconds in a blender or food processor.
Put the salmon, dill, mayonnaise, and paprika in and blend for another 45 seconds. Mix in the sour cream.
Put the mixture in a mold or loaf pan and let refrigerate for about 3 to 5 hours.