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Indian Style Chili
Source: dLife

Lamb and bean chili.

Prep Time: 20 minutes
Cook Time: 2 hours
Difficulty: Intermediate

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 1123.0
Total Carbs 146.9 g
Dietary Fiber 51.1 g
Sugars 7.8 g
Total Fat 26.2 g
Saturated Fat 10.5 g
Unsaturated Fat 3.3 g
Potassium 2903.9 mg
Protein 68.9 g
Sodium 298.7 mg
Dietary Exchanges
3 1/2 Fat , 1 1/2 Vegetables , 1/2 Fruits , 2 1/2 Meat , 9 1/2 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 1/2 lb  ground lamb
1 cup  fresh chopped red onion
3 each  medium garlic cloves
29 oz  canned unsalted diced tomatoes
1 cup  red wine
1 tbsp  chili powder
1 1/2 tsp  ground coriander
2 oz  serrano chili peppers
15 oz  Beans, black, mature
15 oz  Lentil beans, dry
15 oz  canned chickpeas

Garam Masala Spice Blend
0 1/4 tsp  cardamom, ground
0.625 tsp  ground coriander
0 1/2 tsp  ground cumin
0 1/4 tsp  black pepper
0.125 tsp  ground cloves
0.125 tsp  ground cinnamon
0.125 tsp  ground nutmeg
  1. Place the lamb, onion, and garlic in a large stockpot and cook over medium heat for approximately 5 minutes, stirring as needed.
  2. Drain to discard excess fat. Place drained meat into the stockpot.
  3. Add the tomatoes, wine, chili powder, coriander, garam masala, and chiles. Bring to a boil then cover and reduce heat. Cook for 2 hours, stirring sporadically.
  4. Mix in the black beans, lentils, and chickpeas. Cook for another 30 minutes and serve.

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