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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Pear and Endive Salad

Source: dLife

A refreshing salad served with pears and gorgonzola cheese.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	111.4

Total Carbs	18.2 g

Dietary Fiber	3.3 g

Sugars	11.7 g

Total Fat	3.9 g

Saturated Fat	2.4 g

Unsaturated Fat	0.0 g

Potassium	45.4 mg

Protein	3.4 g

Sodium	157.1 mg

Dietary Exchanges 3.9 Fat, 0.1 Vegetables, 1.1 Fruits, 0.2 Meat, 0.0 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

To prepare dressing, peel and core half of one pear and puree in blender with 2 tablespoons lemon juice, apple juice, chives and yogurt. Set aside.
Slice remaining pears into halves, stem and core, but do not peel.
Slice pears lengthwise into 1/4 inch thick slices and toss with 1 tablespoon lemon juice.
Line serving platter with endive leaves and arrange pear slices on top.
Drizzle with dressing, crumble cheese over salad and serve.