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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Roasted Potato Wedges With Cheddar Sauce

Source: 3-A-Day of Dairy

Potato slices dipped in a sauce of cheese, green onions, and bacon bits.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	276.1

Total Carbs	28.9 g

Dietary Fiber	1.9 g

Sugars	2.9 g

Total Fat	13.8 g

Saturated Fat	4.8 g

Unsaturated Fat	3.5 g

Potassium	40.3 mg

Protein	10.5 g

Sodium	393.7 mg

Dietary Exchanges 13.8 Fat, 0.0 Vegetables, 0.6 Meat, 0.2 Milk, 1.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 each large russet potatoes 2.0
2 tbsp vegetable oil 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 2.0
2 tbsp canola oil 2.0
2 tbsp white all purpose flour 1.25
1 1/4 cup fat free milk 1.25
1 1/4 cup shredded cheddar cheese 2.0
2 tbsp fresh chopped green onion 1.0
1 oz bacon bits 0.25
0 1/4 tsp ground cayenne (red pepper)

Directions

Preheat oven to 425 degrees F. In a resealable plastic bag, toss potatoes with oil, salt, and pepper. Spread evenly onto baking pan and cover with foil. Bake for 30 minutes, remove cover and turn potatoes. Bake for 10 additional minutes or until lightly browned.
For the sauce, heat oil in medium saucepan. Add flour and stir over medium heat for 30 seconds. Add milk and stir until thickened. Reduce heat to low; stir in cheese, green onions, bacon bits, and pepper. Serve potato wedges with warm cheese sauce.