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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet Mango Chutney Cheese Spread

Source: dLife

A surprisingly sweet cheese spread with the flavors of India.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	130.6

Total Carbs	9.6 g

Dietary Fiber	0.3 g

Sugars	6.9 g

Total Fat	8.6 g

Saturated Fat	5.0 g

Unsaturated Fat	0.4 g

Potassium	54.6 mg

Protein	4.6 g

Sodium	147.6 mg

Dietary Exchanges 8.6 Fat, 0.1 Vegetables, 0.0 Fruits, 0.4 Meat, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 oz cream cheese 1.0
1 cup shredded cheddar cheese 0.5
0 1/2 cup mango chutney 0.25
0 1/4 cup fresh chopped onion 1.0
1 oz seedless raisins 1.0
1 tsp fresh ginger root 1.0
1 each medium garlic cloves 0.5
0 1/2 tsp curry powder 2.0
2 tbsp unsalted cashews 1.0
1 each fresh green onions

Directions

In medium mixing bowl, using wooden spoon, gently combine cheeses, onions, raisins, ginger, garlic, curry powder, and 2 tablespoons mango chutney until well blended. Refrigerate 1 - 2 hours.
Preheat oven to 350°F.
On baking sheet, spread cashews evenly and bake 10 minutes.
Transfer spread to serving plate and garnish with cashews, green onions and remaining chutney.