It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spiced Chicken

Source: dLife

Spiced chicken with peppers and olives.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	282.5

Total Carbs	7.8 g

Dietary Fiber	1.1 g

Sugars	5.2 g

Total Fat	4.0 g

Saturated Fat	0.8 g

Unsaturated Fat	0.6 g

Potassium	595.0 mg

Protein	50.6 g

Sodium	278.3 mg

Dietary Exchanges 4.0 Fat, 0.1 Vegetables, 4.9 Meat, 0.5 Other Carbs, 6.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Place chicken in a 3 1/2 or 4-quart slow cooker. Sprinkle chicken lightly with salt and black pepper. Add sweet pepper and olives to cooker. Pour spaghetti sauce over mixture in cooker.
Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.