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Clam Bisque
Source: dLife

A soup that is a treat to eat; made with clams, onion, and parsley.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 129.6
Total Carbs 9.2 g
Dietary Fiber 0.3 g
Sugars 6.3 g
Total Fat 5.9 g
Saturated Fat 3.7 g
Unsaturated Fat 0.3 g
Potassium 65.8 mg
Protein 10.3 g
Sodium 793.1 mg
Dietary Exchanges
1/2 Fat , 1/2 Milk , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  fresh chopped onion
2 tsp  Butter, unsalted
1 tbsp  whole wheat flour
0 1/2 tsp  celery salt
2 cup  whole milk
1 cup  low sodium chicken broth
6 1/2 oz  minced canned clams
1 tbsp  chopped parsley
1 pinch  salt and pepper
Directions
  1. Melt butter in a medium pan and sauté onion for 1 minute.
  2. Add in flour and celery salt, cook for another minute.
  3. Stir in milk and broth and bring to a boil. Continue boiling for 1 minute, stirring constantly.
  4. Add in clams and liquid, cook over medium heat for 2-3 minutes.
  5. Season with salt and pepper to taste (optional), and stir in parsley.

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