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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Clam Bisque

Source: dLife

A soup that is a treat to eat; made with clams, onion, and parsley.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	129.6

Total Carbs	9.2 g

Dietary Fiber	0.3 g

Sugars	6.3 g

Total Fat	5.9 g

Saturated Fat	3.7 g

Unsaturated Fat	0.3 g

Potassium	65.8 mg

Protein	10.3 g

Sodium	793.1 mg

Dietary Exchanges 5.9 Fat, 0.1 Vegetables, 0.5 Milk, 0.1 Starch, 0.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp fresh chopped onion 2.0
2 tsp Butter, unsalted 1.0
1 tbsp whole wheat flour 0.5
0 1/2 tsp celery salt 2.0
2 cup whole milk 1.0
1 cup low sodium chicken broth 6.5
6 1/2 oz minced canned clams 1.0
1 tbsp chopped parsley 1.0
1 pinch salt and pepper

Directions

Melt butter in a medium pan and sauté onion for 1 minute.
Add in flour and celery salt, cook for another minute.
Stir in milk and broth and bring to a boil. Continue boiling for 1 minute, stirring constantly.
Add in clams and liquid, cook over medium heat for 2-3 minutes.
Season with salt and pepper to taste (optional), and stir in parsley.