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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Lime Soup

Source: dLife

Mexican style soup with chicken, zucchini, corn and lime juice served over homemade crispy tortilla chips.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	223.3

Total Carbs	15.4 g

Dietary Fiber	2.3 g

Sugars	2.8 g

Total Fat	4.6 g

Saturated Fat	1.0 g

Unsaturated Fat	0.5 g

Potassium	328.5 mg

Protein	29.6 g

Sodium	219.4 mg

Dietary Exchanges 4.6 Fat, 0.9 Vegetables, 0.0 Fruits, 0.6 Starch, 3.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oil in a large pot, sauté the onion and bell pepper until tender, about 5 minutes.
Add chicken broth, chicken, tomatoes, corn, and zucchini and bring to a boil, then reduce heat, cover and simmer for 20 minutes.
Add cilantro, lime juice, and if you choose the salt and pepper to taste.
Spray nonstick cooking spray into a nonstick pan and heat over medium heat until hot.
Add the tortilla wedges, spray with cooking spray and cook over medium heat until crisp, about 5 minutes, stir occasionally.
Place 5 wedges into a soup bowl and ladle 1 2/3 cup of soup over them. Float 1 lime slice on top.