dLifeHeaderPortlet dLifeHeaderPortlet

Lemon Rice Soup
Source: dLife

Super easy soup with brown rice, chicken broth and a hint of lemon.

Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 52.9
Total Carbs 6.1 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Total Fat 1.6 g
Saturated Fat 0.4 g
Unsaturated Fat 0.2 g
Potassium 45.9 mg
Protein 3.1 g
Sodium 413.1 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


3 1/2 cup  fat free reduced sodium chicken broth
0 1/4 cup  quick cooking brown rice
2 each  medium garlic cloves
0 1/4 cup  fresh lemon juice
1 each  eggs
2 tbsp  chopped parsley
1 pinch  white pepper
1 pinch  salt
  1. In a medium size pot, bring chicken broth to a boil then add in the rice and garlic.
  2. Reduce heat, cover and simmer until rice is tender, about 20 minutes.
  3. In a small bowl, mix the lemon juice and egg then slowly stir into soup.
  4. Add in parsley, season to taste with salt and pepper (optional).

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info