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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lemon Rice Soup

Source: dLife

Super easy soup with brown rice, chicken broth and a hint of lemon.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	52.9

Total Carbs	6.1 g

Dietary Fiber	0.4 g

Sugars	0.5 g

Total Fat	1.6 g

Saturated Fat	0.4 g

Unsaturated Fat	0.2 g

Potassium	45.9 mg

Protein	3.1 g

Sodium	413.1 mg

Dietary Exchanges 1.6 Fat, 0.1 Vegetables, 0.1 Fruits, 0.2 Meat, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.5
3 1/2 cup fat free reduced sodium chicken broth 0.25
0 1/4 cup quick cooking brown rice 2.0
2 each medium garlic cloves 0.25
0 1/4 cup fresh lemon juice 1.0
1 each eggs 2.0
2 tbsp chopped parsley 1.0
1 pinch white pepper 1.0
1 pinch salt

Directions

In a medium size pot, bring chicken broth to a boil then add in the rice and garlic.
Reduce heat, cover and simmer until rice is tender, about 20 minutes.
In a small bowl, mix the lemon juice and egg then slowly stir into soup.
Add in parsley, season to taste with salt and pepper (optional).