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Fruity Smoothie
Source: dLife

Blended drink with tofu, mango, raspberries and orange juice.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 83.2
Total Carbs 17.3 g
Dietary Fiber 1.0 g
Sugars 11.9 g
Total Fat 0.7 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 154.5 mg
Protein 4.5 g
Sodium 99.2 mg
Dietary Exchanges
, 1 1/2 Fruits , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

7 oz  Tofu, silken, lite
1 cup  Mango, fresh, slices
1 cup  Raspberries, fresh
1 cup  orange juice
3 each  ice cubes
Directions
  1. Process everything together in a blender or food processor.

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