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Berry Banana Shake
Source: dLife

Fruity and filling shake made with strawberries, bananas, and cranberry juice.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 122.9
Total Carbs 25.0 g
Dietary Fiber 3.2 g
Sugars 17.8 g
Total Fat 1.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 225.5 mg
Protein 5.1 g
Sodium 35.5 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Fruits , 1/2 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  large bananas
1 cup  Juice, cranberry, unsweetened
1 cup  fat free milk
1 cup  fresh strawberries
0 1/4 cup  wheat germ
4 each  ice cubes
Directions
  1. Process all of the ingredients in a blender until smooth.

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