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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Tunisian Mashed-Zucchini Salad

Source: dLife

This exotic North African dish will take your taste buds to a far off land.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	53.7

Total Carbs	5.3 g

Dietary Fiber	1.7 g

Sugars	2.6 g

Total Fat	3.1 g

Saturated Fat	1.0 g

Unsaturated Fat	0.3 g

Potassium	371.4 mg

Protein	2.4 g

Sodium	219.4 mg

Dietary Exchanges 3.1 Fat, 0.9 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.25
1 1/4 lb medium zucchini 1.0
1 tbsp fresh lemon juice 1.0
1 tbsp extra virgin olive oil 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp caraway seeds 0.5
0 1/2 tsp ground coriander 0.5
0 1/2 tsp hot pepper sauce 1.0
1 each medium garlic cloves 0.25
0 1/4 cup crumbled feta cheese

Directions

Position zucchini in a large saucepan and cover with water. Make sure water is at least 1 inch above top of zucchini.
Cook for 20 minutes after water comes to a boil. Do not overcook; zucchini should be tender, but not mushy.
Drain zucchini in a colander. Keep zucchini in colander and smash with a fork. Drain well.
Mix lemon juice, oil, salt, caraway, coriander, hot pepper sauce, and garlic in a bowl. Toss in zucchini and combine until all zucchini is coated. Scatter feta over top.