dLifeHeaderPortlet dLifeHeaderPortlet


Cheesy Twice Baked Potatoes
Source: dLife

Potato skins cooked in the microwave and stuffed with cheese and mashed potatoes.

Rating:
Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 85.8
Total Carbs 17.6 g
Dietary Fiber 1.2 g
Sugars 2.1 g
Total Fat 0.3 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 4.7 mg
Protein 3.9 g
Sodium 71.4 mg
Dietary Exchanges
, 1/2 Milk , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Wash the potatoes and pat them dry. Prick each potato several times with a fork and arrange them end to end about 1 inch apart in a circle on paper towels in a microwave oven.
  2. Microwave on high for 12 to 14 minute, turn and rearranging potatoes after 6 minutes. When done, let stand for 5 minutes to cool before handling.
  3. Cut the potatoes in half lengthwise and then scoop out the pulp, leaving the shells intact. Set shells aside.
  4. In a large bowl, mash the pulp, using a fork or potato masher. Add the milk and the yogurt and beat at low speed with an electric mixer until smooth and blended. Stuff the potato mixture into the shells. Place on a microwave safe serving platter.
  5. Top each stuffed shell with cheese and then sprinkle with paprika. Lastly, microwave on high for 30 seconds, or until the cheese melts. Serve immediately.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?