It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Slow-Cook Burgundy Beef Stew and Vegetables

Source: dLife

Delicious beef stew made with Burgundy wine, bacon, and mixed vegetables.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	393.1

Total Carbs	14.6 g

Dietary Fiber	3.0 g

Sugars	3.9 g

Total Fat	14.5 g

Saturated Fat	5.4 g

Unsaturated Fat	1.0 g

Potassium	712.1 mg

Protein	40.1 g

Sodium	446.3 mg

Dietary Exchanges 14.5 Fat, 1.8 Vegetables, 4.8 Meat, 0.1 Other Carbs, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Remove excess fat from meat. Cut meat into 1-inch pieces. Sprinkle meat with salt and pepper. In a large skillet in hot oil over medium heat, cook meat until brown. Drain off fat.
Place meat in a 3 1/2-or 4-quart slow cooker. Sprinkle with tapioca. Stir in carrots, green beans, onions, and garlic. Pour beef broth and Burgundy over mixture in cooker.
Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. Sprinkle each serving with crumbled bacon.