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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Bow Tie Pasta with Tuna

Source: dLife

Cold pasta salad tossed with tuna, tomato, cucumbers, celery, and herbs.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	256.6

Total Carbs	30.7 g

Dietary Fiber	2.1 g

Sugars	2.7 g

Total Fat	4.6 g

Saturated Fat	1.0 g

Unsaturated Fat	1.5 g

Potassium	274.8 mg

Protein	22.8 g

Sodium	163.9 mg

Dietary Exchanges 4.6 Fat, 0.5 Vegetables, 1.7 Starch, 2.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Cook pasta according to directions, leaving out the added salt and fat. Drain, rinse under cold water, and drain again.
Place pasta in a large bowl and add in the tuna, tomato, carrot, cucumber, and celery.
In a small bowl, mix the vinegar, water, mustard, oil, pepper, and salt, mix well.
Pour the vinegar mixture over the pasta, toss to coat well.
Cover and refrigerate for at least 2 hours. Mix again before serving.