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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef and Veggies

Source: dLife

A complete meal of beef and vegetables.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	279.4

Total Carbs	7.0 g

Dietary Fiber	1.1 g

Sugars	1.9 g

Total Fat	8.1 g

Saturated Fat	2.8 g

Unsaturated Fat	0.3 g

Potassium	634.7 mg

Protein	41.8 g

Sodium	517.0 mg

Dietary Exchanges 8.1 Fat, 0.6 Vegetables, 4.3 Meat, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

With cooking spray, coat a 3 1/2- or 4-quart slow cooker. Remove excess fat from meat. Coat a large skillet with cooking spray. Cook meat in hot skillet over medium heat until brown on all sides. Place meat in prepared cooker. Sprinkle with salad dressing mix and tapioca. Add beef broth.
Cover and cook on low-heat setting for 8 to 9 hours (or on high-heat setting for 4 to 4 1/2 hours).
If using low-heat setting, turn to high-heat setting. Add frozen vegetables to cooker. Cover and cook for 30 minutes more or until vegetables are tender.