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Ham and Hash Brown Casserole
Source: dLife

A creative casserole of hash browns, ham, and cheese.

Prep Time: 10 minutes
Cook Time: 1 hours
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 180.4
Total Carbs 21.7 g
Dietary Fiber 1.2 g
Sugars 2.7 g
Total Fat 5.3 g
Saturated Fat 3.0 g
Unsaturated Fat 0.2 g
Potassium 477.3 mg
Protein 11.4 g
Sodium 428.1 mg
Dietary Exchanges
1 Fat , 1 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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3 tbsp  white all purpose flour
1 3/4 cup  evaporated skim milk
0 3/4 tsp  dry mustard
0 1/4 tsp  black pepper
0 1/4 tsp  salt
4 oz  white American cheese, cubed
8 oz  fat free sour cream
8 oz  reduced fat low sodium ham
32 oz  frozen hash browns
  1. Preheat oven to 350 degrees F.
  2. Mix the flour and a 1/2 cup of the milk, stir until smooth.
  3. In a medium pot, heat the flour mixture from step 1 with the remaining 1 1/4 cups of milk, mustard, pepper, and salt, stirring constantly until thick and bubbly.
  4. Remove from the heat, add cheese, stirring until melted. Add in the sour cream, then place mixture into a large bowl.
  5. Add the ham and hash browns into the bowl with the cheese mixture and stir well.
  6. Spray nonstick cooking spray into a 13 x 9 inch baking dish, and add mixture.
  7. Cover and bake for 30 minutes, uncover and bake another 35 minutes until golden brown.

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