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Salisbury Steak with Mushrooms
Source: dLife

Ground round patties with mushrooms and a sherry/thyme gravy.

Rating:
Prep Time: 10 minutes
Cook Time: 17 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 180.1
Total Carbs 8.6 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Total Fat 4.2 g
Saturated Fat 1.5 g
Unsaturated Fat 0.5 g
Potassium 153.0 mg
Protein 26.6 g
Sodium 640.5 mg
Dietary Exchanges
, 1 Vegetables , 2 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  extra lean ground beef (5% fat)
1 each  cooking spray
0 1/4 tsp  garlic powder
0 1/4 tsp  salt
0 1/4 tsp  black pepper
8 oz  Mushrooms, enoki, fresh, sliced
0 1/4 cup  fresh chopped onion
1 tbsp  fresh thyme
2 tbsp  white wine
12 oz  Gravy, beef, fat free
Directions
  1. Mix the ground round with the garlic powder, salt, and pepper and shape into 4 patties (1/2 inch thick).
  2. Spray nonstick cooking spray into a nonstick pan and heat over medium heat.
  3. Add patties to pan and cook until done, about 5 minutes per side, set aside.
  4. Raise heat to medium high and add the mushrooms, onions, and thyme, cooking until tender, about 3 minutes.
  5. Add wine and cook for another minute then add gravy.
  6. Place beef patties back into pan and cook until heated through, about 2 minutes.

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