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Sweet and Sour Shrimp
Source: dLife

Fantastic and tasty shrimp with pineapples, soy sauce, and peppers.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 197.5
Total Carbs 19.7 g
Dietary Fiber 1.5 g
Sugars 15.0 g
Total Fat 4.1 g
Saturated Fat 0.7 g
Unsaturated Fat 0.7 g
Potassium 181.6 mg
Protein 20.6 g
Sodium 602.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1 Fruits , 1/2 Other Carbs , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

8 oz  Pineapple, chunks, canned, with juice
1 tsp  cornstarch
3 tbsp  chili sauce
1 tbsp  low sodium soy sauce
0 1/2 tsp  garlic powder
2 tsp  sesame oil
1 each  chopped green bell peppers
0 1/2 each  medium onions
0 3/4 lb  raw medium shrimp
Directions
  1. Separate pineapples from its juice, save juice and set pineapples aside.
  2. In a small bowl, mix the pineapple juice with the cornstarch, chili sauce, soy sauce, and garlic powder.
  3. Heat the oil in a large nonstick pan or wok over medium-high heat until hot, and add the peppers and onions.
  4. Stir-fry the peppers and onions until tender crisp, about 2-3 minutes. Then add shrimp and cook until shrimp turn pink, about 2-3 more minutes.
  5. Stir in the pineapple chunks and cornstarch mixture, stirring constantly until juice thickens and bubbles.

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