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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet and Sour Shrimp

Source: dLife

Fantastic and tasty shrimp with pineapples, soy sauce, and peppers.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	197.5

Total Carbs	19.7 g

Dietary Fiber	1.5 g

Sugars	15.0 g

Total Fat	4.1 g

Saturated Fat	0.7 g

Unsaturated Fat	0.7 g

Potassium	181.6 mg

Protein	20.6 g

Sodium	602.7 mg

Dietary Exchanges 4.1 Fat, 0.5 Vegetables, 0.7 Fruits, 0.2 Other Carbs, 2.8 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Separate pineapples from its juice, save juice and set pineapples aside.
In a small bowl, mix the pineapple juice with the cornstarch, chili sauce, soy sauce, and garlic powder.
Heat the oil in a large nonstick pan or wok over medium-high heat until hot, and add the peppers and onions.
Stir-fry the peppers and onions until tender crisp, about 2-3 minutes. Then add shrimp and cook until shrimp turn pink, about 2-3 more minutes.
Stir in the pineapple chunks and cornstarch mixture, stirring constantly until juice thickens and bubbles.