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Quick and Easy Portabello Mushrooms
Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Portabello mushroom caps topped with bread crumbs and thyme.

Rating:
Prep Time: 3 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 94.3
Total Carbs 9.1 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Total Fat 5.0 g
Saturated Fat 0.6 g
Unsaturated Fat 0.5 g
Potassium 407.2 mg
Protein 3.1 g
Sodium 58.1 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  fresh portobello mushroom
0 1/4 cup  bread crumbs
4 tsp  olive oil
1 pinch  ground thyme
Directions
  1. Preheat oven to 425 degrees F.
  2. Using a baker's brush, clean dirt from mushroom caps.
  3. Place caps in shallow baking pan and top with bread crumbs. Drizzle 1 teaspoon of oil over each mushroom. Place in oven and bake for 10 minutes or until mushrooms are tender. Serve immediately.

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