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Thai Green Beans
Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Cooked green beans with hot chili sauce, garlic, and sesame seed oil.

Rating:
Prep Time: 4 minutes
Cook Time: 4 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 60.9
Total Carbs 8.7 g
Dietary Fiber 2.6 g
Sugars 4.3 g
Total Fat 1.3 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 1.3 g
Sodium 92.5 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

15 oz  frozen French-cut green beans
2 tbsp  Sauce, chili
1 tsp  minced garlic
1 tsp  sesame oil
Directions
  1. Place green beans in a microwaveable bowl and heat in microwave for 2 minutes or until beans are loose and come apart.
  2. Add chili sauce, garlic, and sesame seed oil and heat for 1 more minute or until cooked.

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