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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Hot 'n' Spicy Slow-Cook Turkey Thighs

Source: dLife

Tasty turkey thighs with cayenne pepper and cranberry juice.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	319.0

Total Carbs	4.5 g

Dietary Fiber	0.2 g

Sugars	1.8 g

Total Fat	11.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	454.2 mg

Protein	29.0 g

Sodium	73.4 mg

Dietary Exchanges 11.2 Fat, 0.2 Vegetables, 0.1 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 lb turkey thighs 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp black pepper 0.75
0 3/4 cup fresh chopped onion 0.5
0 1/2 cup cranberry juice 2.0
2 tbsp dijon mustard 0.25
0 1/4 tsp ground cayenne (red pepper) 2.0
2 tbsp cornstarch 2.0
2 tbsp cold water

Directions

In 4 to 5 quart slow cooker, place turkey. Sprinkle turkey with salt (or salt substitute) and black pepper. Top with onion.
In small bowl, whisk cranberry juice, mustard, and cayenne pepper. Pour over turkey.
Cover and cook on low heat setting for 5 to 6 hours or on high heat setting for 2-1/2 to 3 hours.
Transfer turkey to serving platter; cover turkey with foil to keep warm. Reserve cooking liquid in slow cooker.
If using low heat setting, turn to high heat setting.
In small bowl combine cornstarch and water. Stir into liquid in cooker.
Cover and cook for 15 additional minutes or until thickened. Spoon sauce over turkey. Serve.