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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Cold Lemon Broccoli Salad

Source: Eat Fit Be Fit: Health and Weight Management Solutions by Linda Arpino MA, RD, CDN

Steamed broccoli coated with a mix of garlic, lemon, and olive oil.

Rating:
Prep Time:	15 minutes
Cook Time:	3 minutes
Difficulty:	Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	63.1

Total Carbs	2.7 g

Dietary Fiber	0.8 g

Sugars	0.1 g

Total Fat	5.1 g

Saturated Fat	0.6 g

Unsaturated Fat	0.5 g

Potassium	87.3 mg

Protein	0.7 g

Sodium	7.2 mg

Dietary Exchanges 5.1 Fat, 0.5 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb fresh broccoli florets 3.0
3 each large garlic cloves 0.5
0 1/2 each medium lemons 2.0
2 tbsp olive oil 1.0
1 pinch black pepper 1.0
1 pinch salt

Directions

Place rinsed broccoli in a steam basket and steam in pot with 1 inch of water for 3 minutes.
Remove immediately from heat and set in serving bowl.
In a separate bowl, mix garlic, lemon, olive oil, salt, and pepper, then pour on broccoli.
Toss lightly and serve chilled or at room temperature.