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Lima Bean Casserole
Source: dLife

Baked lima beans in a delicious pimiento cheese sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 110.2
Total Carbs 14.5 g
Dietary Fiber 2.7 g
Sugars 4.0 g
Total Fat 2.6 g
Saturated Fat 0.8 g
Unsaturated Fat 0.6 g
Potassium 37.3 mg
Protein 6.6 g
Sodium 433.1 mg
Dietary Exchanges
1/2 Fat , 1/2 Milk , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Omitting any salt or fat, cook the beans according to the package directions. Drain, and set aside.
  2. In a medium saucepan over low heat, melt the margarine and then add the flour, stirring until smooth. Stirring constantly, continue to cook for one minute. Gradually add the milk and cook on medium heat until thickened, constantly stirring. Stir in the salt and the pepper and then remove from the heat.
  3. Preheat your oven to 375 degrees F and then add the beans, pimiento, cheese, and ketchup to the sauce. Stir well, and then spoon into a 1 1/2-quart casserole dish that has been treated with cooking spray.
  4. Bake for 30 minutes, or until heated thoroughly.

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