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Stir-fry Shrimp Lasagna
Source: dLife

Lasagna noodles stuffed with shrimp and vegetables.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 414.9
Total Carbs 71.7 g
Dietary Fiber 23.7 g
Sugars 1.9 g
Total Fat 3.1 g
Saturated Fat 0.3 g
Unsaturated Fat 1.2 g
Potassium 1187.2 mg
Protein 25.8 g
Sodium 205.0 mg
Dietary Exchanges
, 1/2 Vegetables , 4 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Cook the noodles according to the package directions, omitting any salt or fat. Drain well, and then set aside to keep warm.
  2. After coating a large skillet or wok with cooking spray, heat it at high for 2 minutes. Stir-fry the garlic for 15 seconds and then add the green beans, carrot, and green onion before stir-frying for 30 more seconds. Add the mushrooms and then continue to stir-fry for 1 minute, or until the vegetables are crisp and tender.
  3. After combining the Worcestershire sauce, mustard, and cornstarch, stir into the wok and continue to cook, stirring frequently, until the sauce has become thickened.
  4. Add the shrimp and then stir-fry for 1 minute until they become pink.
  5. To serve, place 1 lasagna noodle on each serving plate and then spoon the shrimp mixture evenly down the center of each noodle. Fold the long ends of each noodle over the stuffing, and then serve immediately.

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