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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Chicken Salad

Source: dLife

A chicken salad with onions, mushrooms, and plenty of hot sauce kick!

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	280.0

Total Carbs	9.2 g

Dietary Fiber	1.1 g

Sugars	4.0 g

Total Fat	18.5 g

Saturated Fat	2.9 g

Unsaturated Fat	0.7 g

Potassium	345.3 mg

Protein	18.7 g

Sodium	411.2 mg

Dietary Exchanges 18.5 Fat, 0.9 Vegetables, 0.0 Fruits, 2.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place chicken breast halves in a large resealable plastic bag with lemon juice, olive oil, and lemon pepper. Shake to coat, and marinate in the refrigerator for at least 1 hour.
Preheat a grill for high heat.
Lightly oil the grill grate. Place the Vidalia onions and mushrooms on the grill, and cook until lightly charred on both sides; set aside.
Place chicken onto the grill, and discard marinade. Cook for 15 minutes, turning once, or until juices run clear. Remove from heat, cool, and chop.
In a large bowl, thoroughly mix the onions, mushrooms, chicken, and mayonnaise. Season with hot sauce, salt, and pepper.
Cover, and refrigerate until serving.