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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mocha Trifle

Source: dLife

A decadent dessert made with pound cake, cookies, pudding, and coffee.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	138.6

Total Carbs	25.2 g

Dietary Fiber	0.8 g

Sugars	7.7 g

Total Fat	3.5 g

Saturated Fat	1.1 g

Unsaturated Fat	0.5 g

Potassium	136.0 mg

Protein	3.6 g

Sodium	233.1 mg

Dietary Exchanges 3.5 Fat, 0.2 Milk, 1.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Prepare the chocolate pudding mix with the 3 cups of fat free milk and a wire whisk as directed on the package.
Cut the pound cake into cubes.
Place 1/2 of the cubed pound cake in a 3-quart trifle bowl (or glass bowl).
Pour 1/4 cup of the coffee over the cake.
Next place 1/2 of the pudding into the bowl, then 1/2 the whipped topping, and 1/2 of the cookies.
Repeat the layer again starting with the cubed pound cake.
Cover and refrigerate for at least 4 hours.