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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peanut Butter and Banana Pudding

Source: dLife

Creamy vanilla pudding made with bananas, whip cream, and peanut butter.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	176.0

Total Carbs	26.9 g

Dietary Fiber	1.7 g

Sugars	13.5 g

Total Fat	5.7 g

Saturated Fat	1.1 g

Unsaturated Fat	0.0 g

Potassium	134.4 mg

Protein	5.3 g

Sodium	123.7 mg

Dietary Exchanges 5.7 Fat, 0.5 Fruits, 0.2 Milk, 0.7 Other Carbs, 0.1 Starch, 0.2 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Make fat free, sugar free instant vanilla pudding with 2 cups of fat free milk and a whisk as directed on package.
Continuing to mix with a wire whisk, adding in the peanut butter and sour cream.
Place 14 vanilla wafers at the bottom of a 2 1/2 quart casserole dish.
Add 1/3 of the pudding on top of the wafers.
Peel and slice the 4 bananas, and layer 1/3 of the banana slices on top of the pudding.
Take 1/3 of the whipped topping and put on top of the bananas.
Add another layer of 14 vanilla wafers, 1/3 pudding, 1/3 of bananas, and 1/3 of whipped topping 2 more times.
Cover and chill at least 2 hours.