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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Easy Baked Salmon

Source: dLife

Dill and parsley liven up this simple salmon.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	86.0

Total Carbs	0.9 g

Dietary Fiber	0.1 g

Sugars	0.2 g

Total Fat	2.6 g

Saturated Fat	0.6 g

Unsaturated Fat	0.0 g

Potassium	14.5 mg

Protein	14.0 g

Sodium	41.6 mg

Dietary Exchanges 2.6 Fat, 0.0 Vegetables, 0.0 Fruits, 1.7 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

10.0
10 oz salmon steaks 1.0
1 each cooking spray 2.0
2 tbsp fresh lemon juice 0.5
0 1/2 tsp dried dill weed 0.5
0 1/2 tsp chopped parsley 0.5
0 1/2 tsp black pepper

Directions

Rinse the steaks well in cold water and then pat them dry with paper towels.
After placing the steaks in a shallow baking pan coated with cooking spray, brush the steak with lemon juice.
Sprinkle them evenly with the dillweed, parsley, and pepper.
Bake for roughly 25 to 30 minutes at 375 degrees F, or until the fish flakes easily when tested with a fork.