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Barbados Chicken Kabobs
Source: dLife

Chicken kabobs in a sweet, spicy Caribbean marinade.

Prep Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 376.0
Total Carbs 39.4 g
Dietary Fiber 4.5 g
Sugars 24.7 g
Total Fat 2.3 g
Saturated Fat 0.5 g
Unsaturated Fat 0.4 g
Potassium 1175.7 mg
Protein 27.5 g
Sodium 102.0 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Fruits , 1 1/2 Other Carbs , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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4 each  medium garlic cloves
1 each  medium onions
2 each  Chili Peppers, red, hot, fresh
1 each  fresh green onions
1 tbsp  ground thyme
1 1/2 tsp  ground allspice
1 cup  fresh ginger root
1 pinch  salt and pepper
0 3/4 cup  rum
0.375 cup  Molasses, dark
4 each  medium limes
4 each  boneless skinless chicken breasts
  1. Put garlic, onion, habanero peppers, green onions, thyme, allspice, and ginger into the bowl of a food processor, blending until smooth.
  2. Season to taste with salt and pepper. Transfer mixture to a large, non metallic bowl, and stir in rum, molasses, lime zest and juice. Place chicken in bowl, and turn to coat. Cover, and marinate for 24 hours.
  3. Preheat grill for high heat.
  4. Remove meat from marinade, and thread onto skewers (if using wooden skewers, soak them for 20 minutes before using). Boil marinade in a small saucepan for at least 3 minutes.
  5. Brush grate with oil, and arrange skewers on hot grate.
  6. Slowly cook the chicken until slightly charred and cooked through, brushing with the marinade every time you turn the meat.

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